Sweet ginger essential oil is warm, soothing, and comforting. It has
antibacterial and anti-inflammatory properties, can be used as a
stimulant, and is well-known for its anti-nausea compounds. This is why
are so many benefits and uses of sweet ginger essential oil to improve
health, well-being, and even quality of life.
The top benefits and uses of sweet ginger essential oil include:
Ginger Essential Oil or Ginger Root Oil is derived from the root of the Zingiber officinale herb, better known as Ginger, which is named after the Greek word “zingiberis” meaning “horn shaped.” This flowering perennial belongs to the plant family that includes Turmeric and Cardamom and is native to the south of China; however, its growth has spread to other parts of Asia, India, the Moluccas – also known as the Spice Islands, West Africa, Europe, and the Caribbean.
For thousands of years, Ginger Root has been used in folk medicine for its ability to soothe inflammation, fevers, colds, respiratory discomforts, nausea, menstrual complaints, upset stomachs, arthritis, and rheumatism. It has also traditionally been used as an anti-microbial food preservative that prevents the growth of harmful bacteria, and it has been used as a spice for its flavoring and digestive properties.
In Ayurvedic medicine, Ginger Oil has traditionally been believed to soothe emotional difficulties such as nervousness, sadness, low self-confidence, and a lack of enthusiasm.
The health benefits of Ginger Oil are the same as that of the herb from which it originates, with the oil even being considered to be more beneficial due to its higher Gingerol content, a constituent that is mostly reputable for its antioxidant and anti-inflammatory properties. With a warm, sweet, woody, and spicy scent that has an energizing effect, especially when used in aromatherapy, Ginger Oil has earned the nickname “The Oil of Empowerment” for the feeling of confidence that it is known to inspire.
The top benefits and uses of sweet ginger essential oil include:
- It can sooth the stomach and reduce motion sickness. There’s a reason why Mom gave you ginger ale to sip on when you didn’t feel well as a child. The anti-nausea properties in ginger root can ease stomach symptoms quickly. When travelling in the car, take a bottle of sweet ginger essential oil along to inhale when you start to feel queasy.
- It’s a digestive aid. If you have trouble with your digestive system, sweet ginger essential oil is a natural way to find relief. It works to ease stomach and bowel related issues, reduce gas, and can even help increase appetite in those who have trouble eating. As an antiseptic, sweet ginger oil can treat those with food poisoning and intestinal infections.
- It reduces inflammation in the body. Zingibain, one of the substances in sweet ginger essential oil, is considered to be a natural anti-inflammatory. This can reduce pain in those who suffer from muscle aches, arthritis, headaches, and even migraines. Those who have joint pain will benefit from the warming qualities that can penetrate the area and make sweet ginger essential oil so soothing.
- It’s a natural way to treat respiratory problems. Sweet ginger essential oil is a natural expectorant, making it very effective in getting rid of the mucus and phlegm that trouble the throat and lungs during cold and flu season. It can also improve breathing in those who suffer from bronchitis and asthma.
Ginger Essential Oil or Ginger Root Oil is derived from the root of the Zingiber officinale herb, better known as Ginger, which is named after the Greek word “zingiberis” meaning “horn shaped.” This flowering perennial belongs to the plant family that includes Turmeric and Cardamom and is native to the south of China; however, its growth has spread to other parts of Asia, India, the Moluccas – also known as the Spice Islands, West Africa, Europe, and the Caribbean.
For thousands of years, Ginger Root has been used in folk medicine for its ability to soothe inflammation, fevers, colds, respiratory discomforts, nausea, menstrual complaints, upset stomachs, arthritis, and rheumatism. It has also traditionally been used as an anti-microbial food preservative that prevents the growth of harmful bacteria, and it has been used as a spice for its flavoring and digestive properties.
In Ayurvedic medicine, Ginger Oil has traditionally been believed to soothe emotional difficulties such as nervousness, sadness, low self-confidence, and a lack of enthusiasm.
The health benefits of Ginger Oil are the same as that of the herb from which it originates, with the oil even being considered to be more beneficial due to its higher Gingerol content, a constituent that is mostly reputable for its antioxidant and anti-inflammatory properties. With a warm, sweet, woody, and spicy scent that has an energizing effect, especially when used in aromatherapy, Ginger Oil has earned the nickname “The Oil of Empowerment” for the feeling of confidence that it is known to inspire.
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