20 Amazing Benefits Of Cardamom and Honey For Skin, Hair, And Health | Desi Health Tips

Cardamom has recently gained attention in modern studies. Current research shows that the spicy seed pods contains beneficial chemicals that may treat stomach and intestinal spasms, gas and increase the passage of food through the intestine. Even Mercola states that in ancient medical traditions, cardamom was used to help many conditions like cures for a sore throat, teeth and gum infections, tuberculosis, congestion, kidney, lung and stomach issues and also for spider and snake bites.

Today, cardamom is used for numerous conditions. Here is a brief summary of cardamom’s possible health benefits:

• Gas
• Colds
• Coughs
• Heartburn
• Bronchitis
• Constipation
• Liver problems
• Intestinal cramps
• Urinary problems
• Gallbladder issues
• Prevent infections
• Decreased appetite
• Sore throat & mouth
• Irritable bowel syndrome (IBS)

Note: This article is not intended to substitute for medical advice. If you have any of the above symptoms that are persistent, consult a healthcare professional.  As well, always consult a health professional before starting any supplement or diet program.

Cardamom Flavor

Cardamom has a peppery, citrus spice flavor that is warming to the senses. It can be added to flavor rice dishes, stews, breads, puddings and teas. It complements both sweet and savory dishes.
Warm Cardamom Honey Milk with a light touch of vanilla, will feed the senses and sooth the soul. And to treat the taste-buds to an sensational experience, use fresh ingredients like vanilla bean instead of extract. This special drink is ideal for a cold winter’s day or whenever you need your spirit lifted. This exotic spice was held in high regard in the ancient world. Old World medicine was used for digestion and to sweeten the breath. Today, it still lives up to its name.