9 Scientifically Proven Benefits of Sesame Oil for Skin, Hair & Health - Desi Health Tips

A yellow colored oil extracted from the seeds of sesame has been extensively used as a healing oil since many years. They have a nutty flavor and are rich in nutrients, hence they find themselves as a useful ingredient in many food dishes. Apart from cooking, they are also used for cosmetic purposes, especially on skin. In this article, we will discuss the benefits of sesame oil for skin.
Their inflammatory and antibacterial properties makes them effective enough to reduce pimples and prevents rashes from appearing on the skin. They are also capable in the quick healing process of wounds.


What Makes Sesame Oil Special?

Sesame is considered to be the oldest oilseed crop known to humanity. Primarily found in parts of Africa, they are also present in some parts of India. Seasame oil is highly nutritious and lubricating in nature. It is enriched with essential vitamins like E, B complex, D and minerals like calcium, phosphorus and some proteins that helps in the strengthening of hair.

Sesame oil is also used as a carrier oil for many cosmetic products. One of the major factors that prevents the usage of sesame oil broadly, is the expensive process that have to be carried out to extract them from the seed. Hence despite all these health benefits, their production is not as effective as other oils.

Effects of Sesame Oil on Skin

Sesame oil is filled with ingredients that are capable of providing a nice and silky texture for your skin. Presence of fatty acids along with linoleic acid makes them an effective moisturizer for skin. They are also rich in vitamin E, D and B complex which makes them effective enough to reduce scars and other rashes on the skin. In fact they find themselves an active ingredient in many of the modern cosmetic products.

They have high amount of viscosity and this particular property makes them good for massaging, they are capable of penetrating deep into the pores of skin. This penetrative power helps the oil to work from inside the surface of skin and thereby regulating the circulation of blood.
We will now discuss some of the major benefits of sesame oil on skin.

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